GRNDHOUSE Hustle #3 360

Week 3, 360 challenge is nearly done but you need to get through this monster before you treat yourself. Good luck and well done on getting this far!

Louis Rennocks

1:00:00

GRNDHOUSE Hustle #2 360

Express Stretch #2 360

Day 7 - Rest

Week 3 - Day 1

Lower Body #3 360

Express Lower #3 360

Day 2

Upper Body #3 360

Express Upper #3 360

Day 3

GRND & Flex Abs #3 360

Express Shoulders & Core #3 360

Day 4

Total Body #3 360

let's do this louis.