let's do this louis.

Challenge accepted!

Ass Express

15 minutes of pure booty torture! Working on 7 exercises back to back, those glutes will never get a break. We'll work all areas of the glute we can't get with dumbbells leaving that booty feeling like a giant peach!
Connor Minney
16:09
play soundtrack on spotify

4 Weeks to Sexy Legs

Week 3 - Day 1

Ass, Core+Shoulders #33

Day 2

Lower Body Express

Lower Body Express

Day 3

Lower Body #22

Week 4 - Day 1

Lower Body #27

Day 2

Ass, Core+Shoulders #29

Ass Express

Day 3

Lower Body #23