let's do this louis.

Challenge accepted!

Ass Express

15 minutes of pure booty torture! Working on 7 exercises back to back, those glutes will never get a break. We'll work all areas of the glute we can't get with dumbbells leaving that booty feeling like a giant peach!
Connor Minney
16:09
play soundtrack on spotify

4 Weeks to Sexy Legs

Week 1 - Day 1

Lower Body #26

Day 2

Ass, Core+Shoulders #25

Day 3

Lower Body Express

Ass Express

Week 2 - Day 1

Ass, Core+Shoulders #31

Day 2

Ass Express

Lower Body Express

Day 3

Lower Body #20