let's do this louis.

Challenge accepted!

Abs Express

10 minutes is all you need for this ultimate ab sesh. Two rounds, five key moves, get those reps up and feel the fire.
Lauren Naomi
10:28
play soundtrack on spotify

4 Weeks to AB-ALICIOUS Definition

Week 1 - Day 1

Abs #29

Day 2

Abs Express

Day 3

Abs #26

Week 2 - Day 1

Abs #23

Day 2

Abs Express

Day 3

Abs #7

Week 3 - Day 1

Abs #10