let's do this louis.

Challenge accepted!

Abs #10

The three rounds in this class ensure you crunch, hold, twist and plank your way to building a solid core from the inside out, all to a playlist of Christina and Britney. What more could you want?!
Connor Minney
31:00
play soundtrack on spotify

4 Weeks to AB-ALICIOUS Definition

Week 1 - Day 1

Abs #29

Day 2

Abs Express

Day 3

Abs #26

Week 2 - Day 1

Abs #23

Day 2

Abs Express

Day 3

Abs #7

Week 3 - Day 1

Abs #10