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Abs Express

Wanna work on those abs? Do this 15 minute ab routine at the end of your class or simply perform it on it's own when time is tight but you also want that core to be! 
Connor Minney
15:50
play soundtrack on spotify

4 Weeks to AB-ALICIOUS Definition

Week 1 - Day 1

Abs #29

Day 2

Abs Express

Day 3

Abs #26

Week 2 - Day 1

Abs #23

Day 2

Abs Express

Day 3

Abs #7

Week 3 - Day 1

Abs #10