let's do this louis.

Challenge accepted!

Abs #21

Your abs are going to be on fire after this! We'll build a strong core with 4 rounds that hit it from all angles, followed by a 6 minute tabata to feel a pump!
Izy George
31:01
play soundtrack on spotify

4 Weeks to AB-ALICIOUS Definition

Week 1 - Day 1

Abs #29

Day 2

Abs Express

Day 3

Abs #26

Week 2 - Day 1

Abs #23

Day 2

Abs Express

Day 3

Abs #7

Week 3 - Day 1

Abs #10