let's do this louis.

Challenge accepted!

Lower Body #22

Get ready to torture those legs! This class structure is about progression of the round, making it longer each time, adding more and more exercises until there's no muscle in your leg left unscathed!
Connor Minney
45:49
play soundtrack on spotify

4 Weeks to Sexy Legs

Week 3 - Day 1

Ass, Core+Shoulders #33

Day 2

Lower Body Express

Lower Body Express

Day 3

Lower Body #22

Week 4 - Day 1

Lower Body #27

Day 2

Ass, Core+Shoulders #29

Ass Express

Day 3

Lower Body #23