let's do this louis.

Challenge accepted!

GRNDHOUSE Hustle #4

The theme of this GRNDHOUSE Hustle is progression. So expect things to start nice and turn real nasty! Nik & Connor take turns steering the direction of the workout, surprising even each other as it unfolds, let alone you!
Connor Minney
1:00:00
play soundtrack on spotify

GRNDHOUSE Programme

Week 1 - Monday

Lower Body #1

Tuesday

Upper Body #1

Wednesday

Abs #1

Thursday

Total Body #1

Friday

GRND + Flow #1

Saturday

GRNDHOUSE Hustle #1

Sunday

Bodyweight #1