let's do this louis.

Challenge accepted!

Bodyweight+bands #31

An Afrobeat Bodyweight sesh with a Loop Band - OHH YEAH! We condition, we tone, we drip! 8 minutes of lower body, 8 minutes of upper body, 8 minutes of abs - If you read that and thought 'oh easy', sorry Hustlers you are mistaken!
Lauren Naomi
30:00

you thought that was tough? check these out.

you thought that was tough? check these out.