let's do this louis.

Challenge accepted!

Bodyweight #14

This is probably one of my most favourite bodyweight classes to date! 10 exercises to focus on today, where you will be completing either 6/8/10 reps in 30 seconds. Every round, we lose an exercise. Lot's of volume, lot's of sweat!
Nik Naidoo
40:00

you thought that was tough? check these out.

you thought that was tough? check these out.