let's do this louis.

Challenge accepted!

Total Body #21

Probably the most technical class I've ever taught! Take your time with the movements, trust in your own ability and you'll be pushing your body into spaces you may have yet to discover!
Jay Copley
45:48
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4 Weeks to the TOTAL PACKAGE

Week 1 - Day 1

Total Body #25

Day 2

Total Body Express

Day 3

Bodyweight #26

Week 2 - Day 1

Bodyweight #23

Day 2

GRND With One #2

Day 3

Total Body #23

Week 3 - Day 1

Bodyweight #24