let's do this louis.

Challenge accepted!

GRNDHOUSE Hustle #4

The theme of this GRNDHOUSE Hustle is progression. So expect things to start nice and turn real nasty! Nik & Connor take turns steering the direction of the workout, surprising even each other as it unfolds, let alone you!
Connor Minney
1:00:00
play soundtrack on spotify

GRNDHOUSE Programme

Week 6 - Monday

Lower Body #6

Tuesday

Upper Body #6

Wednesday

Arms #6

Thursday

Total Body #6

Friday

GRND + Flow #6

Saturday

GRNDHOUSE Hustle #6

Sunday

Bodyweight #6