let's do this louis.

Challenge accepted!

GRNDHOUSE Hustle #3

David vs Goliath on the GRNDHOUSE. Esmee the fire cracker pushed louis to his limit in this class. Mixture between balance, strength, bodyweight and fun! Keeping up with the pace will be tough but you will feel amazing after.
Louis Rennocks
1:00:00
play soundtrack on spotify

GRNDHOUSE Programme

Week 2 - Monday

Lower Body #2

Tuesday

Upper Body #2

Wednesday

GRND With One #2

Thursday

Total Body #2

Friday

GRND + Flow #2

Saturday

GRNDHOUSE Hustle #2

Sunday

Bodyweight #2