let's do this louis.

Challenge accepted!

GRNDHOUSE Hustle #1 360

The first Hustle of the 360 challenge! With Beginner and Advanced levels available, Jay and Izy will coach you through 60 minutes of an Upper, Lower and Finisher section. Bring your A game!
Izy George
1:00:00
play soundtrack on spotify

GRNDHOUSE 360

Week 1 - Day 1

Lower Body #1 360

Day 2

Upper Body #1 360

Day 3

GRND & Flex Arms #1 360

Stretch #1 360

Day 4 - Rest

Day 5

GRND & Flow #1 360

Day 6

GRNDHOUSE Hustle #1 360

Day 7

Bodyweight #1 360