let's do this louis.

Challenge accepted!

Day 5 - Rest

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play soundtrack on spotify

GRNDHOUSE 360

Week 2 - Day 1

Lower Body #2 360

Express Lower #2 360

Day 2

Upper Body #2 360

Express Upper #2 360

Day 3

GRND & Flex Arms #2 360

Express Abs #2 360

Day 4

Total Body #2 360

Stretch #2 360

Day 5 - Rest

Day 6