GRNDHOUSE

GRNDHOUSE HUSTLE #16

A true Hustle through and through! You'll never do an exercise for longer than 40 seconds in this class, but don't let the short bursts of work fool you, when you start linking the exercises together, all hell breaks loose. I would not be looking forward to the finisher if I were you!

Connor Minney

40:00

GRNDHOUSE Hustle #1

Big brother little brother take you through the GRNDHOUSE Hustle this week! An entire hour of collaborative, meticulously structured programming, the boys will dip you in and out of moments of mental and physical torture. The theme of the class is based around reps so expect numbers and challenges, and if you think for a second the class ‘isn’t so bad’, you’re probably only halfway through the round!