let's do this louis.

Challenge accepted!

Bodyweight #10

3 timed sections, focussing on only 2 movements at a time. The pace goes from slow to speedy so you can work up a gradual sweat! A great one to come back to to retest yourself!

Izy George

30:00

you thought that was tough? check these out.

Total body #8

Arms 15

Bodyweight #40

you thought that was tough? check these out.

Bodyweight #2

GRNDHOUSE HUSTLE #37

let's do this louis.

Challenge accepted!

Bodyweight #10

equipment

you thought that was tough? check these out.

Total body #8

Arms 15

Bodyweight #40

you thought that was tough? check these out.

Bodyweight #2

GRNDHOUSE HUSTLE #37