let's do this louis.

Challenge accepted!

Total Body #2

Bring a pen and paper for this one because you’re going into competition with yourself! Working your way through 3 rounds of total body movements, you will use your reps achieved to try and exceed your score each round. It’s you against you!
Connor Minney
45:00
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GRNDHOUSE Programme

Week 2 - Monday

Lower Body #2

Tuesday

Upper Body #2

Wednesday

GRND With One #2

Thursday

Total Body #2

Friday

GRND + Flow #2

Saturday

GRNDHOUSE Hustle #2

Sunday

Bodyweight #2