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Ass, Core & Shoulders

let's do this louis.

Challenge accepted!

Day 2

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4 Weeks to Sexy Legs

Week 1 - Day 1

Lower Body #26

Day 2

Ass, Core+Shoulders #25

Day 3

Lower Body Express

Ass Express

Week 2 - Day 1

Ass, Core+Shoulders #31

Day 2

Ass Express

Lower Body Express

Day 3

Lower Body #20

Next Workouts

the workout

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