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A results-driven, structured daily programme

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the #1 online strength
training programme
structured strength-based workouts, taught by industry
leading instructors. Guaranteed to burn fat and achieve
noticeable results.
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the strength training workout you have been waiting for.

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Conditioning
Upper Body
Abs & Core
GRND + Flex
GRND Hustle

REDEFINING HOME WORKOUTS.

Designed to build endurance, stability, power and confidence, each class has a specific goal-based focus to help you progress and enhance both your physical and mental health.

EFFICIENT. EFFECTIVE. EXPLOSIVE.

Conditioning
Upper Body
Abs & Core
GRND + Flex
GRND Hustle
Lower Body
Upper Body
GRND + Flex
Ass, core + shoulders
total body
GRNDHOUSE Hustle
Bodyweight
GRND + Flow

GRND HARD.
GRRD STRONG.
GRND TOGETHER.
GRND ANYWHERE.

Available any place, any time, anywhere.

a week in the life of our hustlers.

Conditioning
Upper Body
Abs & Core
GRND + Flex
GRND Hustle
monday
Lower Body
tuesday
Upper Body
wednesday
GRND + Flex
thursday
Ass, Core + Shoulders
Friday
Total Body
Saturday
GRNDHOUSE Hustle
sunday
Body Weight

a week in the life of our  hustlers.

monday

Lower Body

tuesday

Upper Body

wednesday

GRND + Flex

thursday

Ass, Core & Shoulders

friday

Total Body

saturday

Hustle

sunday

Bodyweight

join us today and get the first 14 days completely free.

Try it before you buy it.
‍
Try our 15 minute express abs class with Connor for free before you sign up!
Gain access to the GRNDHOUSE Founding Members community group
Discount to studio classes when available
Early access to launches and events
GRNDHOUSE membership
billed monthly
£25/M
14 day free trial included!
Join the GRNDHOUSE community
Access to the full library of 1000+ on-demand classes  
Dedicated Spotify playlists for each workout
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TRANSFORMATIVE WORKOUTS, SIMPLE PRICING.

Never workout alone again
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gold
billed bi-annually
£22/M
14 day free trial included.
‍
Join the GRNDHOUSE community
Access to the GRNDHOUSE platform featuring the UK's top trainers
Access to the full library of on demand classes featuring a new class everyday
Gain access to the GRNDHOUSE Founding Members community group
Discount to studio classes when available
Early access to launches and events
get started for free
founding membership
billed annually
£20/M
Our best value plan - limited to the first 1000 members!
Join the GRNDHOUSE community
Access to the GRNDHOUSE platform featuring the UK's top trainers
Access to the full library of on demand classes featuring a new class everyday
Gain access to the GRNDHOUSE Founding Members community group
Discount to studio classes when available
Early access to launches and events
get started now
silver
billed monthly
£25/M
14 day free trial included.
‍
Join the GRNDHOUSE community
Access to the GRNDHOUSE platform featuring the UK's top trainers
Access to the full library of on demand classes featuring a new class everyday
Gain access to the GRNDHOUSE Founding Members community group
Discount to studio classes when available
Early access to launches and events
get started for free
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